24d • General discussion
Late night training
Another late night training kb swings 70, single arm 30, shoulder press 20, mace/ gada 30, bench press 10x 75, back and shoulder pull downs.
6
3 comments
Late night training
skool.com/kettlebell-carlos
Live workouts with Kettlebells, Steel Clubs and Mace. I provide live workout instruction and coaching techniques to move better!
Leaderboard (30-day)
1
+31
2
+25
3
+14
4
+14
5
+8
Powered by