Guys if you haven't already Mark Wlidman have an amazing deal on his website. His club bundle is a crazy deal. Thanks Carlos for letting me know, I justhad to get it, and couldn't let that offer go by.

2 months ago I bought a club and dove in. Circular training is something special. Nothing can cause a training effect quite like them. Here I was having some fun putting together a short flow. The brain loves a good integration of movement patterns. I had to focus on breathe, control and redirection. I am glad to be part of this community. https://youtube.com/shorts/OkWtCnPLn4w?is=ToOWUNyA-llHVU9X