17d • 🏋️♀️ Training
Track Intervals
First track intervals of the year. Mainly due to calf issues for the last three months.
8x400m @5min/km pace with 2 min walking recovery in between. Will push the pace next time as that was a bit too comfortable.
5
8 comments
Track Intervals
skool.com/hybridracer
The #1 HYROX community! Connect, train and prepare with athletes worldwide.
Leaderboard (30-day)
1
+33
2
+19
3
🔥
+18
4
+14
5
+12
Powered by