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Live Call with Chris & Gus is happening in 7 days
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WELCOME TO HYBRID RACER SKOOL!
Welcome to the Hybrid Racer community 🙌 You’ve just joined the go-to hub for Hyrox athletes who want to get faster, stronger, and more race-ready than ever. Whether you’re chasing your first finish line or aiming for the podium, you’re in the right place. What You’ll Find Inside: 🔥 Workouts of the Week: race-specific training you can plug straight into your plan 📚 Training & Racing Classrooms: pacing, strategy, nutrition, recovery, and more 🎯 Monthly Live Call with Chris & myself: hot topics, deep dives, Q&A, and the occasional special guest 🤝 A global community, connect with Hyrox athletes, share wins, and get real feedback This isn’t just a training library, it’s your Hyrox HQ. Here you’ll get the best coaching, resources, and motivation in the sport, all in one place. 👉 Engage. Ask questions. Post your wins. Support each other. 🚨 Help us keep this a high-quality space by reporting off-topic or spammy content Start Here: - Watch the welcome video below Introduce yourself in the comments, share who you are, where you’re from, your next race, and your goals - Explore the Classrooms: Training, Racing, and Athlete Resources - Jump into this week’s Workout of the Week and join the conversation in the Training tab Let’s get after it, Hybrid Racers. You now have everything you need in one place, coaching, tools, and a global community that’s pushing for the same goal: becoming stronger, faster, and race-ready. This is your home for Hyrox. Welcome to the team. 🚀
WELCOME TO HYBRID RACER SKOOL!
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HYROX 2026 is officially here: Are you Racing? 🚀
Hey guys, I’m curious ...where is everyone racing this year? Drop your race below 👇 Let’s get the season chat started!
HYROX 2026 is officially here: Are you Racing? 🚀
🚨 Introducing: The HYROX Station Challenge
Hey Guys...there is something new coming to skool this Feb... Each month inside Hybrid Racer, we will: - Pick ONE HYROX station - Spend a full month training it properly - Build from test → progress → retest No random workouts No junk volume No guessing Just a structured progression designed to make that station feel manageable on race day. How it works: - You start with a baseline test - You train the station through daily posted sessions in the classroom - You finish with a retest - Leaderboard updated monthly This isn’t just about getting better at the station. It carries over to: - Fatigue resistance - Transitions - Running after the station - Overall race confidence Who this is for? If you’ve ever thought: “Everything was fine… until that station.” This is for you. It is also going to consist of quick add-on drills that you can add to your current program no problem! February 👀 February will be the first Station Challenge. I already got the stations you struggle with in a previous post last week so we will announce the first station soon! Why we’re doing this? HYROX isn’t about being good at everything, it's about not falling apart at the wrong moment. This challenge is about fixing the exact moments that cost you time, places and confidence. More details coming soon 💪🏽🔥 Are you going to join the challenge in Feb?? Let us know in the comments below!
Run Club 🏃‍♂️‍➡️
This weeks run club session isn’t just to survive each round, it’s to start fast and get faster as the work builds. Early round should feel almost too easy. Stay relaxed, control your breathing and save something for that final 500m push. Let us know: Did you manage to negative split it? Which round hurt the most? What do you think of this one?
Run Club 🏃‍♂️‍➡️
Happy New Year All!
Hey guys! First of all, happy new year. Sorry I’ve been so quiet, I got a serious dose of flu and it knocked me for six, so I ended up missing a few weeks over Christmas and into the new year. I’ve been back training the last couple of weeks and following the 5 week race plan again. The goal is still to break 80 in Turin and then move on to Glasgow four weeks later. Just wondering what you’d recommend after Turin, should I move onto the main program or repeat the 5 week race plan? As always, thanks in advance.
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Hybrid Racer
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The #1 HYROX community! Connect, train and prepare with athletes worldwide. Learn directly from two of the sport’s most experienced coaches.
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