Advanced Split Time Calculator
This Advanced Split Time Calculator, designed by Coach Chris Hinshaw, goes deeper, providing precise pacing data for:
🧠 VO₂max
🔥 Lactate Threshold
💨 Aerobic Threshold
⚖️ RPE-based training zones
Use it to fine-tune your workouts, dial in your race pacing, and better understand how your body performs across intensities.