HYROX Program (FITR)
Sign up to our HYROX program on FITR. Find out all the details inside this classroom.
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MAY Challenge!
This month is all about SLED PULL!!
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HYROX Workouts
Library of HYROX workouts you can add to your training.
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Running Workouts
Running workouts programmed by Chris Hinshaw.
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Education Posts by Chris Hinshaw
A deep dive into the science of performance.
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Unlock at Level 2
or Upgrade to Standard
Partner Discount Codes
Welcome to the Hybrid Racer Partner Discounts classroom. Your hub for exclusive deals from our official sponsors and training partners. We’ll keep this updated with new offers so you can save on the best gear, recovery tools, and supplements to support your HYROX training.
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Unlock with Premium
Coaches Calls
Live calls archive.
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Unlock with Premium
5-Week Race Prep
Have a race coming up? This programme will be sure to have you race ready within 5 weeks!
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Unlock with Premium
Advanced Split Time Calculator
This Advanced Split Time Calculator, designed by Coach Chris Hinshaw, goes deeper, providing precise pacing data for:
🧠 VO₂max
🔥 Lactate Threshold
💨 Aerobic Threshold
⚖️ RPE-based training zones
Use it to fine-tune your workouts, dial in your race pacing, and better understand how your body performs across intensities.
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