14d • 📢 Announcements
Chris' Education Articles 🧠
Quick update for everyone 👇🏽
We’ve added to the classroom: “Education Posts from Chris Hinshaw”
It’s a collection of 24 research-based articles written by Chris, all focused on helping you better understand how to train and improve for HYROX.
Some papers include:
• “How to Recover Your Breathing”
• “Push the sled without destroying your run”
• “Why HYROX athletes fall apart late”
If you’re someone who likes to understand the why behind what you’re doing, it’s worth spending some time in there.
You’ll find it in the classroom now...go and check it out and let us know what you think! If you have any questions on topics...post them on the feed! 👍🏽
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Chris' Education Articles 🧠
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