Hey gang, Here at HYROX Manchester.. and it looks sick! Just wanted to share here with you guys what is about to become the new normal in the events. They are investing serious money into the look and feel of the events, not only to offer a better experience to athletes and spectators, BUT also bcos they want to stand out from the other competitions who are trying to copy them. 😎 Let me know what you guys think.. and if you’re coming down this week! 💪🏽

Hey Guys...there is something new coming to skool this Feb... Each month inside Hybrid Racer, we will: - Pick ONE HYROX station - Spend a full month training it properly - Build from test → progress → retest No random workouts No junk volume No guessing Just a structured progression designed to make that station feel manageable on race day. How it works: - You start with a baseline test - You train the station through daily posted sessions in the classroom - You finish with a retest - Leaderboard updated monthly This isn’t just about getting better at the station. It carries over to: - Fatigue resistance - Transitions - Running after the station - Overall race confidence Who this is for? If you’ve ever thought: “Everything was fine… until that station.” This is for you. It is also going to consist of quick add-on drills that you can add to your current program no problem! February 👀 February will be the first Station Challenge. I already got the stations you struggle with in a previous post last week so we will announce the first station soon! Why we’re doing this? HYROX isn’t about being good at everything, it's about not falling apart at the wrong moment. This challenge is about fixing the exact moments that cost you time, places and confidence. More details coming soon 💪🏽🔥 Are you going to join the challenge in Feb?? Let us know in the comments below!

This weeks run club session isn’t just to survive each round, it’s to start fast and get faster as the work builds. Early round should feel almost too easy. Stay relaxed, control your breathing and save something for that final 500m push. Let us know: Did you manage to negative split it? Which round hurt the most? What do you think of this one?

Hey guys! First of all, happy new year. Sorry I’ve been so quiet, I got a serious dose of flu and it knocked me for six, so I ended up missing a few weeks over Christmas and into the new year. I’ve been back training the last couple of weeks and following the 5 week race plan again. The goal is still to break 80 in Turin and then move on to Glasgow four weeks later. Just wondering what you’d recommend after Turin, should I move onto the main program or repeat the 5 week race plan? As always, thanks in advance.

Hey guys, I’m curious ...where is everyone racing this year? Drop your race below 👇 Let’s get the season chat started!