✨ Self Care Saturdays ✨

Hey beauties -

We wanted to make sure that you knew about our Self Care Saturdays - there are live movement classes taught by either myself or Shanna on Saturdays from 9-10am EST.

You can access the links for these classes on the calendar tab - https://www.skool.com/hold-her/calendar

Shanna is teaching this Saturday - join her! ✨✨✨

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Hold Her

skool.com/hold-her

A grounded, supportive space for nervous system ease, emotional regulation, mental clarity, sisterhood, & soulful tools for your feminine healing.

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