User
Write something
Morning Movement with Melissa is happening in 4 days
Confidence
Today I joined the call for the 6 week Summer Reset with Melissa. When we talked about the course and what it brought up for me, a lot stemmed around confidence. I validate my feelings and thoughts a lot, which then brings a lot of should, shame, guilt which then brings stress. It affects my decision making and boundary setting. Melissa helped me realize what confidence truly is... I'm going to start 1 small goal and build on it to help create trust within myself. Does anyone else find how much your confidence can affect so many other things in your life?
0
0
A little Leo season check-in 🦁☀️
Leo energy asks to be seen. But being seen isn’t always glamorous. Sometimes it looks like admitting: “I don’t actually know what I’m doing.” “I’m tired.” “I want something different.” “I’m scared to take up space.” “I’ve been pretending I’m okay.” “I know I’m meant for more, but I’m afraid to let myself want it.” So here’s your invitation: “Where are you being called to take up more space right now—and what makes that uncomfortable?“ No “high vibe” answer necessary - just honesty. Let yourself be witnessed exactly where you are 🙏🏼 This question can be great as a journal prompt, and if you feel called to share on this post, we’d love to hold space for that 🫶🏼
Happy Total Solar Eclipse 🌑🌞
Eclipses are traditionally known as thresholds, spiritual periods of change. What has been falling away may finally be ready to leave. What has been waiting within you may finally be ready to emerge 🦋 Because this eclipse is in the sign of Leo 🦁 , ruled by the sun, associated with the heart, courage, creativity, and self expression - perhaps this invitation isn’t about becoming someone new, but more fully yourself 💗 Occurring just a few days after the 8/8 Lionsgate, which symbolized intention, courage, and stepping into yourself more fully - both are sharing the combined themes of heart, becoming, and visibility. Here are some journal prompts for today or this week: 🌞What am I ready to leave behind? 🌞Where have I been making myself smaller? 🌞What part of me is asking to be seen? 🌞What feels ready to begin? 🌞If I trusted my own inner knowing, what would I choose next?
Our next Goddess Gathering 💃🏻✨🔥
Hey beauties, our next Goddess Gathering is in the books!! 10/15-10/18 in Lake Harmony, PA We want to extend our special pricing to you all for being Hold Her members! $1500 for the weekend, everything included. Payment plans are available so reach out if you’d like to talk about those options! This Sleepover will be number 4 for us and they truly keep getting better and better each time! These weekends are like a full mind, body, soul tune up 🫶🏼 We’d love for each of you to join in this magic with us ✨ So much love, Shanna, Melissa, & Brie
3
0
Our next Goddess Gathering 💃🏻✨🔥
6 Week Summer Reset Call
Hey ladies - we had our end of reset call set for today at 10 and it seems like no one was able to join us so we are moving it to Sunday 8/16 at 10am. Even if you didn't do or complete the summer reset we invite you to come join us for this connection call - we will be anchoring into the energy of the Lion's Gate portal and getting ver clear about what we want for our lives for the next upcoming season.
1-30 of 199
Hold Her
skool.com/hold-her
A grounded, supportive space for nervous system ease, emotional regulation, mental clarity, sisterhood, & soulful tools for your feminine healing.
Leaderboard (30-day)
Powered by