Blessings beauties! It’s sunny out! If you near Rochester. And man o man does it change a vibe! What are you feeling today? How are you Feeling about how you’re feeling? 🫶🏼💫 We’re the stories we tell so it’s always helpful to reflect .

Anyone feeling that shift in the energy!? Our precious sun is showing his face more & more! Spring fever is beginning. What’s one intentional self promise or mindset that You’re taking into your week with you? Something you can continue to anchor in?

I started "Hold Her" a little bit late and am currently on Day 16... Up until this week I've been full force in it...But energetically this week feels like I'm being shouted at to rest and I'm trying to not shame myself for it. Is anyone else feeling like the energy is a bit heavier right now? I'm trying to remember and be okay with the fact that rest is an important part of life, but I get concerned that my old habits of making short-term changes in lifestyle are creeping back in.

1 - radicchio, fennel, cucumber and dill salad with olive oil and apple cider vinegar dressing 2- canned sardines with some mayo in a bell pepper “bowl” with some dill and flake salt on top

What’s up fam!? Happy March! Spring is trying to Spring - I can feel her! Sit with yourself today… 💚 What feels aligned so far in 2026? 💚 What feels heavy / out of alignment? 💚 What could use your attention this month? Share below in the comments and claim your energy that you would most like for March in the poll below 💚💚💚 I’m claiming…