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Hold Her
19 members • $47/month
33 contributions to Hold Her
3d •
6/6 portal ✨
Hi loves! Today is 6/6 and brings with it a lot of energy surrounding harmony, love, alignment and the relationships with have with ourselves. I invite you to take a moment to reflect - Where in my life am I trying to force, prove, or earn something that I could instead choose to trust, receive and allow? We would love to hear your reflections!
2 likes • 2d
That’s funny because before I saw this I was on a walk up the street of the air bnb my family is staying in for the weekend in the Catskills area and reflecting on how content I felt in that moment… specifically how much alignment I felt and about my relationship with myself. There are definitely still things I try to control/force, but at this moment I don’t feel that and it feels great!
22d •
Saying hi and checking in…
Hey ladies! It’s been quiet here - tap in and give us a little update - how has your May been going so far?
1 like • 9d
Sorry, I’ve been on a phone fast…not so much intentionally but just due to overwhelm with other things! While overwhelmed I also feel very full in a good way. I know that this overwhelming time is just a season (quite literally, it’s the spring track season every year) but this year I’ve decided that I can’t keep coming back to the same state every year, even though it’s temporary. I’m not ready to step away from coaching track or my kids, but I am ready to fight for the school to provide me some help!
0 likes • 9d
@Ashley Murray this is amazing. The idea of having landscape be food plants is so appealing
11d •
🌕 Full Moon Check-In 🌕
The full moon this weekend is an invitation to pause and reflect. What are you ready to release?What’s been weighing on you, draining you, or no longer aligned with who you’re becoming? And on the flip side…What feels clearer, stronger, or more alive in you right now? Take a moment to check in with yourself and share below: ✨ One thing you’re letting go of ✨One thing you’re calling in ✨One word that describes your current energy .
1 like • 9d
1. I’m letting go of putting too much stock in the athletes and students who are apathetic towards getting better. While I will absolutely still encourage them to care and work with them, I am not letting my well being be determined by whether or not I succeed in that endeavor. I will focus my energy on those that show up and want my help! 2. I’m calling in more quality time in my own life outside of work. Summer happens to be on the horizon, which helps, but I want to take action towards making it so that I feel like I’m living my life in the other seasons too. I’m going to have a meeting with my athletic director this week about ways to make the job more sustainable. Melissa’s “yap challenge” the other day was about delegating tasks to others even if you have the skills to do it yourself, and I’m ready to let go of some control on the track team! 3. My current energy is excited but tired. I’m loving what’s been going on in my life, but as per my other responses, I need to make things more sustainable long term!
0 likes • 9d
@Shanna Fiorucci love this!!!
Apr 9 •
Snacks + Chats on 5/3 🫶🏼
Whether you’re local or want to drive up to Rochester for the afternoon, we’d love to invite all of you lovelies & your families to gather with us at the Aligned Collective 🤍 Please let us know if you’re joining!
Poll
8 members have voted
1 like • Apr 13
I think I can make it! I haven’t looked into my May schedule yet, but I don’t think I have a meet that weekend
1 like • May 2
Is this definitely happening?? I’m free for it!
2 likes • Apr 20
This is beautiful, where is this?
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