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Moring Movement with Melissa is happening in 3 days
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⭐ Goddess Gathering Sleepover July 2026 ⭐
Hey beauties! We are officially planning our 3rd Goddess Gathering Sleepover for this July and we would LOVE for you to join us! Here are some details: - July 9-12 in Honesdale, PA (check in Thursday afternoon and check out Sunday afternoon) on 80 beautiful secluded acres - the land includes a swimmable lake, Beautiful forest trails, and so much peaceful space to rest and reconnect. - All nourishing, home-cooked meals, snacks, drinks, room & board are included. Rooms are shared, but everyone has their own private bed Throughout the weekend we will be offering: Somatic healing sessions Kundalini yoga + prayer Feminine dance class Intuition + mindset mastery classes 1:1 Reiki / energy work Group readings Cacao ceremony Plant medicine offerings Mastermind circles Crafting + creative play Multiple fires + sacred circles Nature time, hikes, lake swims Plenty of space for rest, flow, and integration Investment: Early bird is $1200 (deposit paid by April 1st) After April 1st the full investment is $1500 Flexible payment options available via Venmo, CashApp, or Zelle. To reserve your spot, a $500 deposit secures your space. Spots are very limited and are already filling up! If you feel the pull - let us know - we would love to chat more with you about it!!
⭐ Goddess Gathering Sleepover July 2026 ⭐
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Welcome in Loves! 🌸🫶🏼
✨ We just want to welcome you in to Hold Her ✨ We’re so grateful you’re here & we want to help you get situated! This is a space to be supported, seen, and gently expanded: physically, mentally, emotionally, & spiritually. You don’t need to have it all figured out. Just arrive as you are. 🌿 Support is here. Please feel free to DM either of us anytime with questions or if you’re unsure where to begin. 🌿 Follow your body’s yes. Explore the breathwork, somatic practices, dance, yoga, & mobility classes already available. There’s no right order, let your body lead. So much content & practices to come as we grow! Things to know & look forward to: 💫 Energy Assessment Group Call 1/11 | 3–4pm EST Gain clarity on where you are and where you’re intentionally headed. Recording will be posted if you can’t attend live. ✨ 90-Day Transformational Program Begins 1/18 | Included in your membership🫶🏼 A guided journey supporting deep transformation—with cash prizes for those who enter and participate! 🧘🏽‍♀️ Weekly Live Practice Every Sunday 9–10am EST, either Melissa or I will guide a live somatic, breath, mobility, yoga, or meditation class. ✨ Recordings always included. 🤍 This community is part of the medicine. Use this space to connect, ask questions, be seen, receive support, & grow together. You’re an important part & we cherish your energy & presence in this space! If you feel called, make a post introducing yourself, what pulled you here & something you love about yourself! 🌸 Thanks for being here!
🌸Day 46 LETSSS GOOOOoo!!🌸
Blessings beauties! It’s sunny out! If you near Rochester. And man o man does it change a vibe! What are you feeling today? How are you Feeling about how you’re feeling? 🫶🏼💫 We’re the stories we tell so it’s always helpful to reflect .
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☀️Day 44 Check in!☀️
Anyone feeling that shift in the energy!? Our precious sun is showing his face more & more! Spring fever is beginning. What’s one intentional self promise or mindset that You’re taking into your week with you? Something you can continue to anchor in?
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5 members have voted
Integration & Embodiment
I started "Hold Her" a little bit late and am currently on Day 16... Up until this week I've been full force in it...But energetically this week feels like I'm being shouted at to rest and I'm trying to not shame myself for it. Is anyone else feeling like the energy is a bit heavier right now? I'm trying to remember and be okay with the fact that rest is an important part of life, but I get concerned that my old habits of making short-term changes in lifestyle are creeping back in.
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Hold Her
skool.com/hold-her
A grounded, supportive space for nervous system ease, emotional regulation, mental clarity, sisterhood, & soulful tools for your feminine healing.
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