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Hold Her
18 members • $47/month
97 contributions to Hold Her
14h •
Morning movement tomorrow with ME!
Join me tomorrow morning for some morning movement and nervous system regulation. Hope to see you there 🙏
2
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1d •
Blessings babes, happy Thursday ☀️
Take a moment to check in with yourself. What has your body been needing from you today or this week? How is it feeling and showing up? What’s one small way you can support this feeling?
3 likes • 14h
Feeling good! Getting excited to move this weekend.
4d •
Happy Tuesday ☀️
Hi from my garage workout with lemon salt water and morning sun. Hope it’s a great Tuesday ladies
2 likes • 3d
@Brie Armignacco with the move and lots of things on my plate this week I’ve been craving alone time in the mornings instead of going to the Y - it’s been nice to have equipment in my garage
1 like • 3d
Beautiful 😍
6d •
2 ways to connect tomorrow…
Hey loves! I am hosting a workshop tomorrow from 1-2:30 all about your nervous system and how to best support it - here’s the link if you want to join - this is open to anyone so please share! https://us02web.zoom.us/j/5853546110 Then Shanna and I will be here from 3-4 to connect as a community as we round out our fist 90 days. We would love to have you join us - link in the calendar!
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@melissa-curtis-3382
I am a personal development coach, very grateful wife and homeschool mama to my two amazing daughters.
Active 11h ago
Joined Dec 2, 2025
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