10h (edited) • Kick Start 🔥
Day 7 discipline day
Breakfast 2 boiled eggs and cup of tea with jaggery powder
Lunch salad and chicken sticks and cup of tea after an hour
Has 2 spoons of ramen too
Snack fruit
Dinner salad and some yogurt with chicken sticks and later I had iced coffee with some whipping cream but oat milk as creamer 🫣
Stopped eating at ✅8 pm
Will eat at 8 am or later in morning insha Allah
Checklist :
No food after 8✅
Gratitude ✅
Breaks ✅
12:12 ✅
No steps I can’t go today and yesterday
Was busy at home
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Day 7 discipline day
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