17h (edited) • Ramzan Challenge 🏆
Day 34
Ramdan day 16
Meri se aj dieting nhi hoee me full day bs kuch na kuch kahya hahaa i try kai kro but pata nhi jb medicine kahti ho tu meri bhook bhar jatii or cravings bhi
Sehri .1 bowl daliya half partha chicken egg and tende salan
Iftari 1 glass water 1 dates pastaa 6tbspoon loaded fries 3tbspoon
Dinner
4tb beef pulao pasta again and fries
And icecream bhi kahle
Guys need motivation again track pe anae kai liyeee
Exercise skip kr rhi kai cervical pain zyda na bahre jb tk physio consultation na hojee
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Day 34
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