🚨 NEW DARU STRONG CLUB TIERS ARE LIVE 🚨 We’ve officially launched 3 membership levels inside the Daru Strong Club — built to meet you where you’re at in your journey and help you level up every step of the way 👊 🥉Standard — $9/month Perfect for those who want to plug in, learn, and grow with the community. ✅ Full community access ✅ Weekly Q&A calls ✅ Free training templates ✅ Free classroom courses 🥈Premium — $49/month For those ready to take things up a notch with more exclusive access. ✅ Everything in Standard ✅ Private “Coaches Club” weekly calls ✅ Discounts on DSN products ✅ Exclusive classroom course access ✅ Advanced training templates 🥇VIP — $499/month Full immersion for those committed to mastery — athletes, coaches, and leaders looking to build something bigger. ✅ All Standard + Premium benefits ✅ 1-on-1 weekly consultation calls ✅ Personalized program development ✅ Daru Academy course + certification 🎯 BONUS ANNOUNCEMENT: The winner of the Daru Games will receive 1 FULL YEAR of VIP Access (a $5,988 value). All other contest rules remain the same — time to lock in and earn it. 🔥 Let’s grow stronger together — mentally, physically, and spiritually. Drop a 💪 below and comment which tier you’re joining 👇

🗓Daru Strong Club — Live Q&A Schedule Join Phil Daru Live every week for coaching, accountability, and community connection. All times are Eastern Standard Time (EST). November - 🗓 November 8th — 1:30 PM - 🗓 November 22nd — 12:30 PM - 🗓 November 29th — 12:30 PM December - 🗓 December 6th — 12:30 PM - 🗓 December 13th — 12:30 PM - 🗓 December 20th — 12:30 PM - 🗓 December 27th — 12:30 PM January - 🗓 January 3rd — 12:30 PM🏆 Special Edition: Daru Games Season 1 Winners Announced We will now use this personal zoom link to log into these calls will be recorded and then sent to the “live Q&A” tab to rewatch. Topic: Daru Strong Club Q&A Join Zoom Meeting https://us02web.zoom.us/j/8586175991?pwd=ZbP7NCbucj5GHV7oTuG0b30vktTFb2.1&omn=89119854948 Meeting ID: 858 617 5991 Passcode: 1234 One tap mobile +13052241968,,8586175991#,,,,*1234# US +16469313860,,8586175991#,,,,*1234# US Join instructions https://us02web.zoom.us/meetings/89119854948/invitations?signature=D_soV7yDCcWmwqjGptzDQzzuWEl5Ib-whE_ZrflocaM

Welcome to the Daru Strong Club. This is your training ground for total human optimization—mind, body, and spirit. The goal is simple: build discipline, stack small wins, and grow with a community that holds you to a higher standard. Inside, you’ll post daily, track progress, learn, and get direct coaching in live Q&As. Below is your clear, step-by-step playbook. Save it. Use it. Live it. Quick Orientation (what’s where) - Home / Community Feed: Daily posts, announcements, wins, and conversations. - Classroom / Courses: Programs, templates, and resources. - Calendar / Events: Live Q&A schedule and upcoming sessions. - Members: Connect, DM, and form accountability squads. - Search: Find posts, topics, or answers fast (use keywords like “ruck,” “nutrition,” “mindset”). - Notifications / DMs: Turn on notifications so you don’t miss live calls, replies, or tags. Tip: Pin important posts (rules, starter guides, templates) and follow the “Announcements” category. Daily Operating System (Mon–Sun) Do these in order. They take 10–15 minutes and set the tone for your day. 1) Affirmations (post in Affirmations) When: First thing in the morning—before life gets loud. Why: Prime your nervous system, align intention with action. How: Keep it short, specific, and identity-based. Template: - I am ______ (identity you’re building) - Today I will ______ (one non-negotiable action) - I reject ______ (distraction or vice)Example:“I am a disciplined father and athlete. Today I will complete my training block and 20 minutes of mobility. I reject excuses.” 2) Public Journal (post in Public Journal) When: Morning or midday. Why: Transparency creates accountability; clarity beats motivation. How: Three prompts—keep it real. Template: - What I’m feeling / thinking: ______ - What I’m focused on today: ______ - Obstacle & plan: ______ → ______Example:“Feeling under-recovered. Focus: hydration + protein. Obstacle: late meetings → Plan: train at 6 pm, prep shake at 5:30.”