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Q&A With Darren is happening in 6 days
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NEW HERE? 💪 DO THIS FIRST ‼️
This is all you have to right now: Step 1 - Reply to this post with: - Where you're from - Why you're here That's it. I personally read these. Then... Step 2 - Go to the "CLASSROOM" tab and start. All you need to do is show up and engage yourself with this amazing community.
NEW HERE? 💪 DO THIS FIRST ‼️
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If you haven’t posted in this community yet…
I have something super easy for you to get involved ✌️ And when you do start chiming in, I guarantee you’ll be so fired up from the support that it’ll make you work HARDER for your fitness goals. Where’s the downside? 😊 Your action item today— answer this👇 What’s your comfort meal from growing up? The one that just hits different? Photos encouraged!
If you haven’t posted in this community yet…
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Client Spotlight ☺️ Rayven!
I want to take a moment to talk about @Rayven Maalona ✨ Before joining the BBB 1on1 coaching program, she wanted to: - To be healthy and fit to where I can be active without feeling pain - Walk long distances or uphill without being tired - To not worry about being at risk of any health problems that run in her family - And to be fit enough to help my family if it ever came to them needing assistance. She struggled with knowing the very BASICS. And that's what most people actually need. Just to be pointed in the right direction. And to have real, human support sprinkled into it. The result? You can it hear it for yourself ♥️ We're so proud of you -- and we're thrilled that you're sharing your experiences in this community. Shoutout to coach @Tyler Lo for your unwavering support 💪
Client Spotlight ☺️ Rayven!
Wednesday workout new PR!!
I was able to push myself again and I’m improving. Thanks for the bush guys.
Wednesday workout new PR!!
Small Wins, Big Smiles 💙
One of my biggest joys lately has been seeing my mom thrive in her workouts. She mentioned to me that when she was lifting weights she felt a little off balance. I took a look at her shoes and realized they had a lot of cushion, which isn’t always ideal for strength training. So I got her a pair of Nike Metcon training shoes to try. I think Nike should just pay me already 😝 for promoting Metcons. The moment she tried them during her workout, her eyes lit up. She said, “My balance is better, the grip is better, my form feels better, and I’m not afraid of twisting my ankle anymore. Thank you so much my daughter for getting me these shoes. I feel strong and confident when I work out.” Then of course she proudly told my siblings, “Your sister got me workout shoes and oh boy do I love them!” 😄 This felt like such a special win for me. Not because of the shoes, but because it gave her confidence. Since then she’s been spending more time on her walking pad, feeling more energized, and enjoying her workouts even more. Seeing our parents take care of their health and feel strong is one of the most rewarding feelings. ❤️
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Breakthrough Body Blueprint
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Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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