Viral Japanese Cheesecake (with ½ banana) — Kid-Approved 10/10 🍰💪🏽

Okay this one is officially in our weekly rotation because it tastes like dessert… but it’s basically a high-protein snack in disguise. My kids rated it 10/10 and I’m not mad about it 😂

Special thanks to

@Valerie Frey

for her original post inquiring about this and inspiring me to make this!

Ingredients + Portions

2 servings of Siggi’s Vanilla Nonfat Yogurt or your Skyr yogurt at your local market
100g frozen mixed berries
1 Tbsp Costco organic honey
½ banana, sliced
1 bag Siete Grain Free Mexican Shortbread cookies (4.5 oz / 128g)

How to make it (easy peasy lemon squeeze)

Mix yogurt + berries + honey in a dish (microwave the frozen berries with the honey first).
Layer cookies on top (whole or crumbled).
Add banana slices.
Chill for 4 hours or overnight (or eat immediately… no judgment 😅).

Macros

Whole recipe: ~989 cals | 38.5g protein | 133.5g carbs | 36g fat | ~9.5g fiber

Per serving (1/8): ~124 cals | 4.8g protein | 16.7g carbs | 4.5g fat | ~1.2g fiber

✨ Creamy, sweet, crunchy, and SO satisfying. Dessert vibes. Real-life busy-mom friendly. Minimal effort. Maximum payoff.

0:07

0:16

0:24

2 comments