Alright friends — if your digestion has ever whispered “help me”… this one’s for you 😂💩
Sharing MaMa 🐻 Bran Muffin recipes and bake along. Fiber + cozy muffins = a win we all deserve 🙌
🫐
Blueberry Bran Muffins
Berry delicious + freezer friendly
Makes: 12 muffins
What you’ll need:
- 1½ cups All-Bran Original® cereal
- 1½ cups all-purpose flour
- 2½ tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
- ¾ cup 2% milk
- ½ cup orange juice
- 2 eggs
- ¼ cup vegetable oil
- ¾ cup packed brown sugar
- 1 cup blueberries (fresh or frozen — don’t thaw!)
How to make the magic happen:
- Mix flour, baking powder, baking soda, and salt. Set aside.
- In a big bowl, soak cereal with milk + OJ for 5 minutes (let it get cozy).
- Add eggs, oil, and brown sugar. Mix it up.
- Gently stir in dry ingredients, then fold in blueberries.
- Scoop into lined muffin cups.
- Bake at 400°F (200°C) for 20–22 min until golden and springy.
✨ Optional flex: Add 1 tbsp orange zest for ✨extra✨ vibes.
🍌🍫
Cocoa Banana Bran Muffins
Chocolate + banana = elite combo
Makes: 12 muffins
What you’ll need:
- 1¼ cups All-Bran Original® cereal
- ¾ cup milk (1%)
- 1 cup all-purpose flour
- ½ cup lightly packed brown sugar
- ¼ cup cocoa powder
- 1 tbsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
- 1 egg
- ¼ cup canola oil
- 3 very ripe bananas (save 12 slices for topping, mash the rest)
- ⅓ cup semi-sweet chocolate chips
Directions (aka muffin therapy):
- Soak cereal with milk for ~2 minutes.
- In another bowl, mix flour, sugar, cocoa, baking powder, baking soda, and salt.
- Add egg, oil, and mashed bananas to cereal mix. Stir.
- Combine wet + dry just until mixed (don’t overthink it).
- Fold in chocolate chips.
- Fill muffin cups, top with banana slices.
- Bake at 400°F (200°C) for 20 min.
💬 Who’s baking these?!
Drop a 🧁 if you are going to make them!
Huge shoutout to MaMa 🐻 for sharing the gut-friendly goodness 🫶