10d • 🏆 5-Day Fat Loss Sprint
Starting my fat loss sprint - day 1
Today, I’m starting my fat loss sprint.
I began by preparing my own lunch to bring to work, focusing on higher protein and a smaller portion of rice to stay full and energized.
In the afternoon, I plan to do a light workout by following an Instagram reel with simple movements, completing 5 sets as a way to stay active and build consistency.
My focus today is on starting, not being perfect. Small, mindful actions done consistently lead to real progress. 💪✨
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Starting my fat loss sprint - day 1
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