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14h • 🙋🏻 Questions!
🟢 RECORDING IS UP! Q&A Feb 17, 2026
We talked about:
- protein shakes every meal?
- are meal replacement shakes legit?
- how do i stay motivated to post?
- dealing with sleep debt
- best workout splits for 3x/day
- creatine timing
- sleepy after workouts
- on the Hot Seat! 💪
Thanks for joining, family! ♥️
See you next week.
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🟢 RECORDING IS UP! Q&A Feb 17, 2026
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