🟢 RECORDING IS UP! Feb 3, 2026
February already?! 🤯
We talked about:
  • How to not gain 3kg on the holidays
  • Figuring out ideal weight for body fat
  • Do you have to track every single ingredient?
  • How to avoid getting swole from strength training?
  • Water retention issues!
  • Are supersets beneficial?
  • Merchandise coming soon! 🔜
Lovely time. See you guys next week! 😍
26:45
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Darren Liu
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🟢 RECORDING IS UP! Feb 3, 2026
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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