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4h • 🙋🏻 Questions!
🟢 RECORDING IS UP! Feb 3, 2026
February already?! 🤯
We talked about:
- How to not gain 3kg on the holidays
- Figuring out ideal weight for body fat
- Do you have to track every single ingredient?
- How to avoid getting swole from strength training?
- Water retention issues!
- Are supersets beneficial?
- Merchandise coming soon! 🔜
Lovely time. See you guys next week! 😍
26:45
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🟢 RECORDING IS UP! Feb 3, 2026
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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