Puff do I ever need to hear this. It’s like when someone try and self diagnose a disease 🦠. Even the coach will say “Go see your doctor “. I needed to just know that it’s not for me to assume it’s time to change and that I’m in right hands 🙌🏻. Just know your coach has your best interest at heart 💜. They are not here to make you fitness robots and push you insanely. They know you are human and you have hard times or off days and you can still show up. They know water weight creeps up over the week. They have been there and they are maintaining the process they teach. It’s proven in all of them. Trust your coach !!!! Thanks