Intro · Breakthrough Body Blueprint

Intro

Hi everyone,

My name is Laercio from Cape Vert, I live in London but am moving to Paris soon... My Goals really are to drop body fat, BUT most importanly Get Fit as I age, reduce pain and aches in my body, and reduce the risk of injury... Basketball is life... Mentally, it has done a lot for me, taking me out of dark places and keeping me Sane,

Being here means I can learn from everyone and Darren.

If on death row, what's my last meal??? lol Rice🍚and Pinnaple 😅

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