I got pulled into this community so quickly, I didn’t even properly say hey! Typical me to make the second step before the first! 😅 Well I‘m Ramona, soon 23, from Jestetten in south Germany, bachelor student in marketing. I fell in love with sport (gymnastics) when I was around 6 but my lazy ass stopped. I really want to get my muscles and stamina back to have a healthier body again! That’s my main goal but also to meet amazing people along the way! Lovely to be part of this great community 🫶🏻

Hi everyone! Newbie here 👋🏻 I'm Jen and I live in London, UK. I dropped around 40kg over the last couple of years, but now have a fitness goal in mind to help keep me on track for, well lets be honest, the rest of my life! I have a pretty stressful job and also 7 and 10 year old girls who take up most of my time, so focusing on myself and my health has been easy to dismiss in the past, but no longer!! With that in mind, I am training with a view to competing in Hyrox at some point towards the end of 2026, and then continuing to compete with myself from that point going forwards.

I’m Andréa and I am from Atlanta Georgia. I’m here because I think it’s important to be part of a community for support. I am a group fitness instructor (Ive also been a personal trainer) who USED to teach 4-5 classes/day. I’ve tried every diet possible. I never had an interest in bodybuilding until a few years ago. I competed in my first bikini bb event in 2024 and actually trained for a second one but did not compete . Now I just want to work out and be normal/healthy without extreme dieting or exercise. My final meal would be crab legs. Or scallops.

My name is Jesenia. I am from Miami, Florida, but raised in DFW, Texas. I am 32 years old. Married 4 kids: 6 months to 5 yr old. GOAL: Looking at 125 lbs, tone body, but no six packs. I want to break the cycle of starting and stopping in my fitness journey.. not sure if it's genetic laziness or mindset of procrastination as an adult. I am 5'2 and 150 lbs now. I want to feel good in my body and stay physically attracted for my MAN... keep this change and my new BBB lifestyle for myself and my family. Be a good steward of this body God has given me. I WANT TO "stop breaking promises to myself.. and take ownership — even when life isn’t perfect" as Darren said in the INTRO COURSE. STOP FEELING SORRY FOR MYSELF AND JUST DO THE WORK.. I NEED TO GO TO LEVEL 3... lol the new merch --->NO ONE CARES... Yes yes I am rambling. If I was in death row, my last meal?! First what a question, Darren?!?! Lol Any hot soup that is delicious like chicken soup, beef soup with ton of veggies.. good hearty salad with banana peppers!!! Tacos with homemade tortillas... with a nice salsa on the side... I'm latina so 🤪 don't come for me. I am open to try new food in any culture!! Open to suggests to try in the DFW.

I just jumped straight in and didn’t even introduce myself properly 🙂‍↕️🙏🏽 Hi everyone! I’m Rayven and I’m from California. I’m an introvert so even posting on here and interacting is a lot for me but I’m trying to be better at that. I love hearing about people’s experiences and learning from them. If this turns into a long post, sorry 😅 My goal is mainly to be healthy and active so that I’m not suffering for it in the future. I want to be confident in my body, my abilities and my mindset so that I can show up better for myself and my family. I’m 32, not married and have no kids. I grew up in a Samoan household where food is life 🤣 and didn’t think too much about health until I got older. I’m the oldest in my family and my dad passed away about 4 years ago, so I’ve been my mom’s partner and my younger siblings’ second parent. Our family, on both sides, has a history of diabetes and other health issues that I don’t want to experience especially after seeing my dad struggle through it. So working on myself, not just physically, is my way of making sure I don’t get to that point or prevent it as long as I can. Joining the BBB program was one thing I did with me in mind. I used to be super active before my dad passed. Working out 6 days a week sometimes twice in a day, step classes, hip hop cardio, hiking - I enjoyed being out with family and friends doing fun activities that didn’t feel like working out. I also loved lifting heavy and hitting PRs. My body was not the same when I tried to get back into it. I couldn’t do what I used to do even if only a year had passed. Knee problems, back problems, and I just got too comfortable with being home and keeping my family steady that being active wasn’t a priority anymore - I stopped making myself a priority. The breaking point was end of 2024 when my Grandma stayed with us for a week so that we could take care of her while she was sick. One night when she fell, it took awhile before my brother and I could lift her back up. And I knew from there that I needed to get stronger and work on my own health, so that I would be prepared the next time this happened again.