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17d (edited) • 🥑 General
I’m not much of a chef 👨🍳
But I can utilize an air fryer pretty well 😆
What was on the menu:
👉 Air-fried wild Alaskan salmon (air-fried)
👉 Elk tomahawk (cooked in air fryer, seared on pan to finish)
👉 Pasture-finished ribeye
👉 An amazing vegetable called Onion Flower stems (only had them in Thailand, a sweet and flavorful leafy green 🤙), stir fried with red peppers.
👉 Rice and finished with fruit
NOTE: you don’t need to go this high-quality for protein. The micronutrient profiles between grassfed and conventional sources aren’t significantly different.
Just eat more protein and veggies 👍
Would you eat this?
0:08
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19 comments
I’m not much of a chef 👨🍳
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