HELLO NOVEMBER! 🍂♏️🎉 · Breakthrough Body Blueprint

HELLO NOVEMBER! 🍂♏️🎉

Happy Birthday to all my November babies and my fellow Scorpios! 🦂 Happy Birthday month to ME — November 15th! 🎂🥳 And to

@Valerie Frey

too! ❤️

You already know how I operate… I don’t celebrate a birthday DAY. I celebrate the WHOLE MONTH. 😂

Those are the rules. I made them. My family just has to accept that November means extra TLC for me. 🤣💅🏻🎁

♏️ Since it’s Scorpio season… we’re known for being passionate, loyal, determined, resilient, maybe a little stubborn 😂, and when we care about our people — we care DEEPLY.

This November feels different, though. It’s going to be a month of celebrating the wins, walking through the struggles, creating memories, and reminding myself to keep moving forward.

One of my biggest things I’m looking forward to is finally meeting Valerie in person for the first time! 🥹❤️

Without BBB and this Skool community, we probably would have never crossed paths. I’ve already had the blessing of meeting three people from this community who visited Southern California and chose to spend some of their time with me. That means so much. Time is something money cannot buy. When someone chooses to give you their time…part of their day, vacation, or life that is one of the most meaningful gifts someone can give. ❤️

November is also going to challenge me emotionally.

My mom will be having surgery on November 23rd, and while I’m trying to stay strong and keep moving forward for my family, I also know I’m human.

There are moments when I’m strong.

There are moments when I’m worried.

There are moments when I just have to feel what I’m feeling…and then keep going. ❤️

I’m learning that being strong doesn’t mean pretending everything is okay all the time. Sometimes strength is simply showing up, loving your people, taking care of yourself, and continuing forward one day at a time.

And somewhere in all of this…

🔥 I AM ONE MONTH AWAY FROM HYROX! 🔥

Now THAT is starting to feel very real. 😳😂

These past few months I have trained HARD with an incredible F45 studio, coaches, teammates, my family and this Skool community behind me.

Every run.

Every sled.

Every wall ball.

Every lunge.

Every struggle.

Every little win.

It’s all part of the journey. 💪🏼

Sending a HUGE GOOD LUCK to everyone competing in HYROX Dallas and all of our BBB athletes competing around the world! 🌎🔥 Go do some HARD SHIT!