16d • 🏆 5-Day Fat Loss Sprint
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So this 5 day is more like an 8 day , I still need to measure myself , haven’t updated my weekly win from the previous course and I forgot to weight myself today - however
🥂I have done about 2000 steps consistently ( I’m off work and bed rotting is my vibe )
🥂used my light therapy mask 3 times
🥂 got a program with Darren
🥂my fitness pal pro
🥂 done all work admin
Part of me feels behind (I’m a Virgo ) part of me things I should have managed my time better did a lot in less than 24 hours
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