Over in Menopause Skool we are on a mission to help women understand their food choices play a huge role in hormonal balance. Your plate may not be perfect, but making better choices helps get the ball rolling! Our WIN for the week was creating a Recipe Corner for our ladies to inspire each other with new meal ideas ~ with a hormonal healthy flair! It’s been a huge win for the ladies in our group! They are loving the opportunity to share their faves as well as having new foods and recipes to try. Who doesn’t want to have a better answer to the age old question ~~ WHAT’s FOR DINNER ❓❓❓ Ready to join us? https://www.skool.com/menopauseskool/about?ref=73dc2a11304b4014b2800a44bb7309c8

The @Tim Adam Effect! AI Storytellers responsible for the content! https://www.skool.com/ai-filmmakers-guide-3091/about?ref=61316780b1d34953963fbf7c9cd9be82

Yesterday I had a conversation that cracked something open. Not the kind of business conversation about strategy or content or marketing. A real one. The kind that makes you stop hiding from yourself. And if I’m honest… I almost didn’t want to have it. Because the truth sitting underneath everything was uncomfortable. Really uncomfortable. When I was asked what was going on with my fire for my business, the first thing that came out of my mouth surprised even me. I said: “I miss how it was before… when there was more engagement.” I miss when people were talking inside the space. When they were connecting with each other. Even if it wasn’t a lot… it still felt good. It felt alive. And then the next truth landed. “I know it’s kind of my fault… because I pulled back. I’ve been inconsistent.” That was the part I didn’t want to say out loud. But it was true. And when I was asked what was underneath that… The word came immediately. Worthiness. “Am I worthy to be the one who holds this space?” Am I worthy to create something that other people step into? And right behind that was another truth. Fear of rejection. A pattern that has been running my life for a very long time. If I’m honest… it’s been my operating mode since I was about 10 or 11 years old. So we’re talking about something that has been wired into me for over 30 years. When that fear shows up… My instinct is to hide. To pull back. To disappear into the cave. Because hiding feels safer than risking rejection. Then I was asked a question that stopped me in my tracks. “If someone you cared about told you this about their business… what would you say to them?” And suddenly the answer was obvious… I would tell them they don’t have to carry everything alone. I would tell them they’re a beautiful person inside. I would tell them they deserve support. Funny how easily we can say those things to someone else… And how hard they are to believe for ourselves. The deeper truth that came out in that conversation was this: