🤔 Not necessarily. Sometimes, “Leave me alone” means: - “I’m overwhelmed.” - “I don’t know how to explain what I’m feeling.” - “I need some space, but please don’t give up on me.” - “Will you care enough to come back?” Respecting your teenager’s need for space is important. But so is making sure they never feel they weren’t worth returning for. You might say: “I’ll give you some space. I love you, I’m here when you’re ready, and I’ll check on you again later.” Your teen may close the door, but make sure they know your heart is still open. ❤️ This Thursday, we’ll explore what your teenager may be trying to communicate beneath the attitude, arguments and silence in my complimentary masterclass: ❤️ I Want My Teen Back: How to Rebuild Connection, Trust & Cooperation With the Child You Love 📅 Thursday, September 17 ⏰ 8 PM ET Your teenager is not a lost cause. They still love you, still need you and still want a relationship with you, even when it doesn’t seem that way. Save your seat at JoinOurClasses.com

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September 15–21 | Free | Online Community Most of us are waiting. Waiting until the body recovers, the launch lands, or things calm down to finally feel good. I waited 38 years while chronically ill, believing joy was the reward at the end. I had it backward: Joy isn't the reward — it's the condition that makes healing and peace possible. A mind or body held in alarm cannot repair. Starting September 15th, we practice joy on purpose: - Day 1: Joy Isn't Earned — Unhooking from the need to earn peace. - Day 2: The Mind Can't Touch This — Remembering you are not the noise. - Day 3: Play in the Ethers — Doing one thing with no score or outcome. - Day 4: Joy Lives in the Senses — Using your built-in presence detectors. - Day 5: Joy Given Away — Expanding joy by handing it out. - Day 6: What the Trees Are Doing — Letting go without treating it like loss. - Day 7: Fall Into Joy — Crossing the threshold into the new season. How it works: 6–9 minutes a day. A short morning practice, one question, and space to share. Zero cost, no streaks, and no way to fail. If you've been running on pure effort, come drop the fight. 👉 Join free: https://www.skool.com/inner-healer-school (Comment JOY on the pinned post inside to get added. Late joiners are always fine.)

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What are we having for dinner? Should I say yes or no? Which one should I choose? None of these decisions are particularly hard. But by the end of the day, you’ve made so many of them that even deciding what to eat feels like too much. Sometimes it’s not the big decisions that drain you. It’s being the one who has to make all the little ones, all day long. If your load shows up as deciding rather than doing, that's one of four patterns, and it changes what actually helps. Two minutes free quiz.