I take 1mg of motc and 1mg of ss31 and dude I feel so tired I feel like can sleep all the time is something is wrong with me or is it normal? I am doing low dose as advised here to start with minimal effective dose 🤷‍♂️

Is anyone else concerned about ordering peptides in the summer and having them sit in a hot truck during transit? I’m wondering if the heat could compromise the product before it even arrives, especially not shipped with proper cold packs or temperature protection.

Can i give manuka honey with antiobiotics ? And is it the higher mgo the better ?

The Biometric Blackout: A 30-Day Challenge I wear a tracker. And if I am honest, I obsess over the numbers. A conversation yesterday, and some reflection after it, left me with a question I cannot shake: what if the number on my wrist is not helping me move forward? What if, some days, it is the thing holding me back? I am not asking this rhetorically. I am genuinely questioning it. So I want to test it, and I want you to test it with me. What would have to be true For any metric on your wrist to earn its place, three things have to hold up. One: you understand what the number actually means. Two: it is measured accurately and consistently, day to day, on your body. Three: its interpretation tracks real progress. Not just what the app says, but what you can objectively measure and what you honestly feel and perform. If even one of those links is weak, the number stops being neutral information. It can quietly become a governor on your effort. You wake up, see a low recovery score, and talk yourself into a smaller session than your body was ready for. The device did not measure your ceiling that day. It set it. That is the possibility I want to put under a microscope. The challenge For five days, go blind. Wear the device if you like, but do not look at the data. Each morning, before you get out of bed, take your own resting heart rate by hand. Same time, same conditions, sixty seconds, before coffee or before your feet hit the floor. Write it down. Then, through the day, journal a few simple markers and rate each one from 1 to 5: 1. How good was your workout 2. How was your energy during the day 3. How tired did you feel 4. How refreshed did you feel when you woke up That is it. A number you took yourself, and four honest scores. Five days. The reveal On day six, pull up your device data and lay it next to your notes. Where did they agree? More importantly, where did they not? Find the days the device said you were cooked and you actually felt great and trained well. Find the days it said you were recovered and you were flat.

Is is possible that 40mcg IFG1 Lr3 preworkout the afternoon before can cause me to feel little hypoglycemic the next morning, mid morning? It's happened couple times now and it's the one variable that I possibly narrowed down. I was thinking it had something to do with trace minerals or berberine originally but took those out. I also used PEG MGF after workout but that may not matter. Anyway, it went away after eating bannana and pretein bar all three times. I don't really know what hypoglycemic feels like but this is what I am guessing it feels like. I did eat my normal shake meal early in the morning, which is full of all sorts of stuff like avacado, pom, protein powder, fruit.