Active woman in her 50’s looking for healthy life options!

As messy as life can get, I’m very blessed to be living in this body and eager to do it as long as possible with my littles and my lovely by my side.

Health and Longevity

After 30 years of building and leading companies, I am now a PE partner, married 36 years, family of six, and always looking to learn and grow more.

Lifetime lifter

Self employed empty nester hoping to get myself back so that I am here in this beautiful big world for as long as possible.

40-year-old dad passionate about fitness and self-care, always striving to become the best version of myself."

Just a guy looking to enhance his horizons and hopefully help some people along the way.

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Focus on weight loss and endurance building

CPT, CNC, WFS. Health, Fitness, and Nutrition

Here to learn and grow in my fitness journey

Personal trainer & coach empowering people to live healthier, stronger lives with personalized, sustainable strategies.

Fighting for my life.

Here to learn how to optimize health not only to help myself but the poor people around me who actually need it and deserve it more.

James CB

Just a man trying to learn as much as possible.

Adapt, Improvise, and overcome

Information

Enthusiast of all things physiology, biology, kinesiology & performance

Just trying to fit the puzzle pieces together and finally be happy in my skin.

Learning

Lifelong learner

44 year-old man and father of four daughters looking to stay healthy.

Father, Chiro, Fitness, Wellness

Firefighter//Powerlifting//BJJ

Admin and creator behind DDT Method.

I’m a proud father of two young athletes, committed to supporting their growth both on and off the field and two future athlete's.

Jessica