Whose used this? I have some, running 200mg a day, deffo sweat a bit more during cardio, if I combine it with SLU I get a noticeable increase in body temp. Not sure on dosing as see people saying once per day, multiple times etc. Anyone got experiences and share what they have found?

An Orally Active ERR Agonist, SLU-PP-915, Enhances Aerobic Exercise Capacity (1 December 2025) The authors stress that 332 is NOT orally bioavailable. "We previously developed a ERR pan-agonist, SLU-PP-332 (332), which improve aerobic performance in mice but lacks oral bioavailability. Here, we characterize SLU-PP-915 (915), a chemically distinct ERR pan-agonist that is orally bioavailable and exhibits potent in vivo exercise mimetic activity." Who can help to get the full paper and interpret the findings? Specifically , is there any new data on how much exactly SLU-PP-332 orally bioavailable (%) ?

Anthony has a great Instagram post giving a nice summary of PEMF applications. I start my day with 30-45minutes on my Healix Revive PEMF mat (also do box breathing and nasal breathing during this time, add in redlight devices and turn on my skylab 10,000lux light to get my circadian rhyms going). I drink my hydrogen water during this time and do mitochondrial peptides well (Ss-31and/or Mots-c), then i do fasted cardio. I end my day with the PEMF mat and red light on the body parts I've trained. Sleep and overall nervous system function has neen amazing since starting this routine. I have an Apollo Neuro vagus nerve stimulator that I wear all day and while sleeping. It's got some really great programs for energy, calming, focus, sleep and even a power nap program. Has anyone else used these devices? I would love to hear input on application and experience. I workout 2-4x per day (strategically planned) and I feel great every day. I do have a full-time (and then some) job and have found the PEMF and Apollo Neuro to have made a dramatic improvement in energy, recovery, mood and overall performance in the gym and work/life. I love toys - any recommendations on use or other toys to stack I would love to hear about. My latest purchase was the Chroma Iron Forge Redlight device (1joule/sec fluence rating - game changer for red light therapy). I look forward to learning from everyone.

Has anyone used any of the PEMF Devices that have Gauss powers in the 50-100 range? Most home mats (I have Healix) are 3 Gauss. Mine are 3 Gauss and frequency range is 1-50hz. I have read a lot on higher Gauss powers having the ability to penetrate deeper into tissues and the skeletal system. Right now this one seems to be the best bang for the buck: https://celler8.us/products/celler8 any insight/feedback/thoughts?

Hey everyone, I know @Anthony Castore is a fan of the Alpha Stim device. This past weekend I got the try the Nuropod (ear-electrode vagus nerve stimulator) for sleep/HRV/nervous system regulation. I know many of you use Alpha-Stim (cranial electrotherapy), from my understand the technology used by Nuropod has a more different influence on vagal tone because it uses transcutaneous auricular vagus nerve stimulation (taVNS) vs the Cranial Electrotherapy Stimulation (CES) used by Alpha Stim. Does anyone here use Nuropod? And for those who have tried both, how would you compare?