2d (edited) • 🎇30 Day Challenge🎇
🔥 Day 23: Social Courage in Action
Confidence isn’t a feeling - it's a behaviour.
For most of you, being courageously socially will unlock bravery and integrity in all other areas of life.
If you want 2026 to be great, you must accept the trade-off: you must initiate and endure emotionally uncomfortable social interactions.
Choose ONE (that's uncomfortable but not terrifying):
- Express a preference you usually suppress
- Set a boundary to respect yourself
- Initiate a conversation with someone new
- Say “no” without justifying your reason
Post below:
What you did and how you feel about yourself having done it.
P.S. The Boundaries and Confrontations course is a masterclass in these skills
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🔥 Day 23: Social Courage in Action
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