Motivation is an unreliable emotional state that fluctuates constantly. Discipline is the ability to recognise that you don't need any particular emotional state to do what's right.
Finish this sentence honestly:
“When I don’t feel motivated, I usually…”
Now finish this:
“When I act anyway, even when I don't feel like it, the result is…”
Your task:
Choose one daily action you’ll do regardless of mood.
Post below:
Name the action.
For more on this, check out the Secrets of Motivation mini-course
REMINDER!
This 30 day challenge is not just a planning exercise for your year, it's also an opportunity to win $1000s worth of 1:1 coaching and other valuable prizes. To be eligible to claim these prizes, you must be a paying Premium or VIP member.