We need your hep!
No. Really!
What would you like to see the most this coming your in the Breath Hold Challenge?
Is it more videos? Live calls? New challenges? Something else?
Help us out–write down the one thing you would like to see in 2026!
Oh, and don't forget to post your first breath hold of the year.
Without it, 2026 hasn't truly started 😎🥳
👋 Need a refresher?
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here, get feedback and points
Step 3: Head on over to the Classroom & follow the instructions