5d • ⏱️ Post Time
Post Your Breath Hold (Week 52: Dec 22th - Dec 29th)
Merry Christmas & Happy Holidays everyone.
Congrats to everyone keeping up with the daily breath holds and CO2 tables.
If you feel too stuffed, or are simply too busy:
It's absolutely fine to take a break for a few days. You deserved it!
👋 𝗡𝗲𝘄 𝗵𝗲𝗿𝗲?
Here is how it works:
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here, get feedback and points
Let's go & double your breath hold! 🧑🏫
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Post Your Breath Hold (Week 52: Dec 22th - Dec 29th)
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
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