13h (edited) • ⏱️ Post Time
Post Your Breath Hold (Week 13: Mar 23th - Mar 30th)
Have you completed the 7-day Breath Hold Challenge already?
No? Scroll below and go to the Classroom to get started.
If you have, read on.
Stig has a video for you to encourage you to keep going.
Because breath holding is more than just a challenge.
It is much needed pause to reset your mind, and reassess and recover.
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Post Your Breath Hold (Week 13: Mar 23th - Mar 30th)
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
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