Post Your Breath Hold (Week 2: Jan 5th - Jan 11th)
☃️ A cold start of 2026!
The northern hemisphere is covered with a blanket of snow.
The first month of the year is the perfect time to work on your cold resistance.
One way to bless the new year is what the Danes call Vinterbadning, also known as ice plunging.
How does it work?
Stig will show you in the video below 👇
0:25
7
30 comments
Comments are turned off for this post
Rory Phelan
7
Post Your Breath Hold (Week 2: Jan 5th - Jan 11th)
7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
Leaderboard (30-day)
Powered by