Surprised myself!
Rest day today (even though I only started yesterday lol) BUT as my “extra action” or whatever it’s called when you do something on your rest day, I attempted a “Crow Pose” AND HELD IT FOR LIKE 20 SECONDS!!! Then ultimately wanted a REALLY close look at the rug with my face haha
Still a win!
8
9 comments
Evan Lance
4
Surprised myself!
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
Powered by