you got me thinking, it just seemed normal for me to flip around on the rings! I had to try something different! I tried going from an L-sit to a turn but I'll have to work on that so I ended switching to a tuck roll.
So L-sit to tuck, to roll, to candle, to tuck then to an L-sit to lower down 😁
First time trying that flow!
Thank you Karyn for the Inspiration !😊