Paralette Play
No official training today but couldn’t resist a bit of Paralette play post animal flow. They say that you learn skills faster when it feels like play anyway.
Working on Crow to L-sit to shoulder stand and the transition from shoulder stand back to L-sit. Still needs a lot of work but it’s getting there. I wish I had higher paralettes for this skill so I could get the legs through easier.
Decided to see where I was at with handstand kick ups before I commit to some daily handstand practice. I am a bit of an unconventional learner so I need to try and do the skill first so I know what I need to work on.
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Zara Doering
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Paralette Play
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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