Awesome! Hybrid Calisthenics
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6
Karyn Ainsworth
6d •
Action/Wins 🎉
Longest handstand and good gym day
Our usual Saturday morning at the gym. Push, pull, squat, hinge, accessories, core, & skill.
Longest handstand hold yet, 6 seconds.
Hit 83 kg on leg extensions.
First time jumping up to pullups.
And first time trying the flipped grip exercise.
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Longest handstand and good gym day
Awesome! Hybrid Calisthenics
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