Little Bits!
Haven’t been on in a while due to some ongoing health stuff. But today we went to a park where there’s some cool free training bars and stuff and I did a few things while Mel was killin’ it!
10 x Ring Rows
10 x Incline Pushups
2 x Monkey Hang @ 6 seconds
Felt good!
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Evan Lance
4
Little Bits!
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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