HS
Just now finished my handstand session and it was great "THANKS BRANDON "
I did
  • Warm up
  • Attempts (6-10)
  • CTW HS(2×30sec)
  • Kick up against the wall (2×6-10)
  • Hollow body holds(2×15sec)
8
3 comments
Atul V.k
5
HS
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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