🔥
Apr 5 • Chat 🤓
How is your sleep?
I'm on holiday so sleep has been great.
❌Don't tell me that you get 8h of sleep because you're in bed for 8h. The average person has an 85% sleep efficiency
How's your sleep?
How does it affect your progress?
3
16 comments
How is your sleep?
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
+643
2
+489
3
+423
4
+405
5
🔥
+268
Powered by