9d • Training 💪
Handstands, crow and gym training
Today was a gym day with my partner and son. Feeling strong with my main lifts. 🏋🏼♀️🤸🏼♀️handstands to finish, and then followed with crow and paralettes at home. Ended with stubbing my toe 😭 so will have to work around that with whatever I decide to do tomorrow
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Handstands, crow and gym training
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Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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