9d • Training 💪
Handstand
After my workout this morning, I added some handstands.
I wanted to hold as long as I could and spend more time upside down. 🤸
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Handstand
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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