First Post · Awesome! Hybrid Calisthenics

First Post

Hello everyone, my name is Marlon. I don't have an Instagram. I'm looking to Kickstart my fitness again after being inactive for many years. I used to be very active and train weightlifting. I'm older now so I feel like I should focus more on mobility and flexibility than just strength. Calisthenics seems like a great way to train. My goal thus year would be to learn and properly apply what I can regarding bodyweight training and maintain a routine to progress.

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