24h (edited) • Training 💪
Eight-angle pose
I was hoping today i would get my handstand, it was a good practice but it's still not happening....
Instead of being discouraged, I decided to try another yoga pose. Those yoga pose are a full body workout!💪
First time trying the eight-angle pose today, the lower progression is the elephant pose but nope, I skip progressions me 😂
I've you ever tried that pose?
Here's the link for the video, I'm not too far off. It's just not a smooth transition yet....😅
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Eight-angle pose
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